Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled
Nutrition facts and calorie information for beef top sirloin steak separable lean only trimmed to 0" fat all grades cooked broiled, per 3 oz serving.
Calories
183kcal
Protein
30.6g
Carbs
0g
Fat
5.8g
Macronutrient breakdown
Calorie Composition
183cal
70%Protein
30.6g
0%Carbs
0g
30%Fat
5.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium20mg
2%
Iron2mg
11%
Potassium393mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
156kcal
Protein
26g
Carbs
0g
Fat
4.9g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean only trimmed to 0" fat all grades cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled contains 183 calories per 100 grams. Of these calories, 122 come from protein, 0 from carbohydrates, and 52 from fat.
Is beef top sirloin steak separable lean only trimmed to 0" fat all grades cooked broiled high in protein?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled provides 30.6g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean only trimmed to 0" fat all grades cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled is a notable source of vitamin B12 (1.7mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean only trimmed to 0" fat all grades cooked broiled belong to?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 0" Fat All Grades Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories183
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.2g11%
Cholesterol 82mg27%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.6g61%
Vitamin D 0.1mcg1%
Calcium 20mg2%
Iron 2mg11%
Potassium 393mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories183
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.2g11%
Cholesterol 82mg27%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.6g61%
Vitamin D 0.1mcg1%
Calcium 20mg2%
Iron 2mg11%
Potassium 393mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
