Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled
Nutrition facts and calorie information for beef top sirloin steak separable lean only trimmed to 1/8" fat choice cooked broiled, per 3 oz serving.
Calories
187kcal
Protein
29.5g
Carbs
0g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
187cal
66%Protein
29.5g
0%Carbs
0g
34%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium17mg
1%
Iron2mg
11%
Potassium369mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
159kcal
Protein
25.1g
Carbs
0g
Fat
5.7g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean only trimmed to 1/8" fat choice cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled contains 187 calories per 100 grams. Of these calories, 118 come from protein, 0 from carbohydrates, and 60 from fat.
Is beef top sirloin steak separable lean only trimmed to 1/8" fat choice cooked broiled high in protein?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled provides 29.5g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean only trimmed to 1/8" fat choice cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled is a notable source of vitamin B12 (1.6mcg), iron (2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean only trimmed to 1/8" fat choice cooked broiled belong to?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Choice Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 2.6g13%
Cholesterol 81mg27%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.5g59%
Vitamin D 0.1mcg1%
Calcium 17mg1%
Iron 2mg11%
Potassium 369mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories187
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 2.6g13%
Cholesterol 81mg27%
Sodium 61mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.5g59%
Vitamin D 0.1mcg1%
Calcium 17mg1%
Iron 2mg11%
Potassium 369mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
