Beef Round Eye of Round Steak Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
116 cal
6% DV
P 23.4g
C 0g
F 2.5g
Beef Products·per 100g
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select Cooked Broiled
Nutrition facts and calorie information for beef top sirloin steak separable lean only trimmed to 1/8" fat select cooked broiled, per 3 oz serving.
Calories
170kcal
Protein
29.3g
Carbs
0g
Fat
5g
Macronutrient breakdown
Calorie Composition
170cal
72%Protein
29.3g
0%Carbs
0g
28%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium21mg
2%
Iron1.8mg
10%
Potassium386mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
145kcal
Protein
24.9g
Carbs
0g
Fat
4.3g
Common questions
FAQ
How many calories are in beef top sirloin steak separable lean only trimmed to 1/8" fat select cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select Cooked Broiled contains 170 calories per 100 grams. Of these calories, 117 come from protein, 0 from carbohydrates, and 45 from fat.
Is beef top sirloin steak separable lean only trimmed to 1/8" fat select cooked broiled high in protein?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select Cooked Broiled provides 29.3g of protein per 100g, which is 59% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beef top sirloin steak separable lean only trimmed to 1/8" fat select cooked broiled?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select Cooked Broiled is a notable source of vitamin B12 (1.4mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beef top sirloin steak separable lean only trimmed to 1/8" fat select cooked broiled belong to?
Beef Top Sirloin Steak Separable Lean Only Trimmed To 1/8" Fat Select Cooked Broiled is classified under Beef Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Beef Products
Similar Foods
Beef New Zealand Imported Hind Shin Separable Lean Only Raw
114 cal
6% DV
P 21.5g
C 0g
F 3.1g
Beef Products·per 100g
Beef Variety Meats and By-products Heart Raw
112 cal
6% DV
P 17.7g
C 0.1g
F 3.9g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Heart Raw
105 cal
5% DV
P 18.5g
C 0g
F 3.4g
Beef Products·per 100g
Beef Variety Meats and By-products Spleen Raw
105 cal
5% DV
P 18.3g
C 0g
F 3g
Beef Products·per 100g
Beef New Zealand Imported Variety Meats and By-products Tripe Cooked Boiled
103 cal
5% DV
P 19g
C 0g
F 3g
Beef Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.9g10%
Cholesterol 77mg26%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.3g59%
Vitamin D 0.1mcg1%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 386mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.9g10%
Cholesterol 77mg26%
Sodium 62mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.3g59%
Vitamin D 0.1mcg1%
Calcium 21mg2%
Iron 1.8mg10%
Potassium 386mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
