Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Beets Canned No Salt Added Solids and Liquids
Nutrition facts and calorie information for beets canned no salt added solids and liquids, per 1 cup serving.
Calories
28kcal
Protein
0.8g
Carbs
6.6g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
28cal
10%Protein
0.8g
87%Carbs
6.6g
3%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.6mg
3%
Potassium142mg
3%
Vitamin A1mcg
0%
Vitamin C2.8mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (246g):
Calories
69kcal
Protein
2g
Carbs
16.2g
Fat
0.2g
Common questions
FAQ
How many calories are in beets canned no salt added solids and liquids?
Beets Canned No Salt Added Solids and Liquids contains 28 calories per 100 grams. Of these calories, 3 come from protein, 26 from carbohydrates, and 1 from fat.
Is beets canned no salt added solids and liquids high in protein?
Beets Canned No Salt Added Solids and Liquids provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in beets canned no salt added solids and liquids?
Beets Canned No Salt Added Solids and Liquids contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does beets canned no salt added solids and liquids belong to?
Beets Canned No Salt Added Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories28
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 6.6g2%
Dietary Fiber 1.2g4%
Total Sugars 5.4g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.6mg3%
Potassium 142mg3%
Vitamin A 1mcg0%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories28
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 6.6g2%
Dietary Fiber 1.2g4%
Total Sugars 5.4g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.6mg3%
Potassium 142mg3%
Vitamin A 1mcg0%
Vitamin C 2.8mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
