Beets Pickled Canned Solids and Liquids

Nutrition facts and calorie information for beets pickled canned solids and liquids, per 1 cup slices serving.

Calories

65kcal

Protein

0.8g

Carbs

16.3g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

65cal
5%Protein

0.8g

94%Carbs

16.3g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.4mg
2%
Potassium115mg
2%
Vitamin A2mcg
0%
Vitamin C2.3mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup slices (227g):

Calories

148kcal

Protein

1.8g

Carbs

37g

Fat

0.2g

Common questions

FAQ

How many calories are in beets pickled canned solids and liquids?

Beets Pickled Canned Solids and Liquids contains 65 calories per 100 grams. Of these calories, 3 come from protein, 65 from carbohydrates, and 1 from fat.

Is beets pickled canned solids and liquids high in protein?

Beets Pickled Canned Solids and Liquids provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in beets pickled canned solids and liquids?

Beets Pickled Canned Solids and Liquids contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beets pickled canned solids and liquids belong to?

Beets Pickled Canned Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup slices (100g)

Amount per serving

Calories65
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149mg6%
Total Carbohydrate 16.3g6%
Dietary Fiber 0.8g3%
Total Sugars 11.1g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.4mg2%
Potassium 115mg2%
Vitamin A 2mcg0%
Vitamin C 2.3mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.