Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix

Nutrition facts and calorie information for bergin nut company, inc. beach combers trial mix beach combers mix by Bergin Nut Company, Inc., per 1/4 cup serving.

Calories

571kcal

Protein

14.3g

Carbs

28.6g

Fat

48.6g
Macronutrient breakdown

Calorie Composition

571cal
9%Protein

14.3g

19%Carbs

28.6g

72%Fat

48.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium171mg
13%
Iron3.1mg
17%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1/4 cup (35g):

Calories

200kcal

Protein

5g

Carbs

10g

Fat

17g

Ingredients

Ingredient List

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), DICED GINGER (GINGER (THAILAND), CANE SUGAR)

Common questions

FAQ

How many calories are in bergin nut company, inc. beach combers trial mix beach combers mix?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix contains 571 calories per 100 grams. Of these calories, 57 come from protein, 114 from carbohydrates, and 437 from fat.

Is bergin nut company, inc. beach combers trial mix beach combers mix high in protein?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bergin nut company, inc. beach combers trial mix beach combers mix?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix is a notable source of calcium (171mg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bergin nut company, inc. beach combers trial mix beach combers mix?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix contains 8.6g of dietary fiber per 100g, which is 31% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bergin nut company, inc. beach combers trial mix beach combers mix?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix contains 11 ingredients. The full ingredient list is: ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), DICED GINGER....

Who makes bergin nut company, inc. beach combers trial mix beach combers mix?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix is made by Bergin Nut Company, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bergin nut company, inc. beach combers trial mix beach combers mix belong to?

Bergin Nut Company, Inc. Beach Combers Trial Mix Beach Combers Mix is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/4 cup (100g)

Amount per serving

Calories571
% Daily Value*
Total Fat 48.6g62%
Saturated Fat 5.7g29%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 229mg10%
Total Carbohydrate 28.6g10%
Dietary Fiber 8.6g31%
Total Sugars 17.1g
Protein 14.3g29%
Calcium 171mg13%
Iron 3.1mg17%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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