Beverages Coconut Water Ready-to-drink Unsweetened

Nutrition facts and calorie information for beverages coconut water ready-to-drink unsweetened, per 1 cup serving.

Calories

18kcal

Protein

0.2g

Carbs

4.2g

Fat

0g
Macronutrient breakdown

Calorie Composition

18cal
5%Protein

0.2g

95%Carbs

4.2g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium7mg
1%
Iron0mg
0%
Potassium165mg
4%
Vitamin A0mcg
0%
Vitamin C9.9mg
11%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (245g):

Calories

44kcal

Protein

0.5g

Carbs

10.3g

Fat

0g

Common questions

FAQ

How many calories are in beverages coconut water ready-to-drink unsweetened?

Beverages Coconut Water Ready-to-drink Unsweetened contains 18 calories per 100 grams. Of these calories, 1 come from protein, 17 from carbohydrates, and 0 from fat.

Is beverages coconut water ready-to-drink unsweetened high in protein?

Beverages Coconut Water Ready-to-drink Unsweetened provides 0.2g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in beverages coconut water ready-to-drink unsweetened?

Beverages Coconut Water Ready-to-drink Unsweetened is a notable source of vitamin C (9.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beverages coconut water ready-to-drink unsweetened belong to?

Beverages Coconut Water Ready-to-drink Unsweetened is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories18
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 4.2g2%
Dietary Fiber 0g0%
Total Sugars 3.9g
Protein 0.2g0%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0mg0%
Potassium 165mg4%
Vitamin A 0mcg0%
Vitamin C 9.9mg11%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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