Beverages Cytosport Muscle Milk Ready-to-drink

Nutrition facts and calorie information for beverages cytosport muscle milk ready-to-drink, per 14 fl oz serving.

Calories

52kcal

Protein

5.9g

Carbs

2.3g

Fat

2.2g
Macronutrient breakdown

Calorie Composition

52cal
45%Protein

5.9g

17%Carbs

2.3g

38%Fat

2.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.7mcg
3%
Calcium69mg
5%
Iron1.3mg
7%
Potassium198mg
4%
Vitamin A88mcg
10%
Vitamin C27.6mg
31%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 14 fl oz (414g):

Calories

215kcal

Protein

24.4g

Carbs

9.5g

Fat

9.1g

Common questions

FAQ

How many calories are in beverages cytosport muscle milk ready-to-drink?

Beverages Cytosport Muscle Milk Ready-to-drink contains 52 calories per 100 grams. Of these calories, 24 come from protein, 9 from carbohydrates, and 20 from fat.

Is beverages cytosport muscle milk ready-to-drink high in protein?

Beverages Cytosport Muscle Milk Ready-to-drink provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in beverages cytosport muscle milk ready-to-drink?

Beverages Cytosport Muscle Milk Ready-to-drink is a notable source of vitamin C (27.6mg), vitamin A (88mcg), vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in beverages cytosport muscle milk ready-to-drink?

Beverages Cytosport Muscle Milk Ready-to-drink contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beverages cytosport muscle milk ready-to-drink belong to?

Beverages Cytosport Muscle Milk Ready-to-drink is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 14 fl oz (100g)

Amount per serving

Calories52
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 2mg1%
Sodium 95mg4%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.2g1%
Total Sugars 0.8g
Protein 5.9g12%
Vitamin D 0.7mcg3%
Calcium 69mg5%
Iron 1.3mg7%
Potassium 198mg4%
Vitamin A 88mcg10%
Vitamin C 27.6mg31%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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