Beverages Eggnog-flavor Mix Powder Prepared with Whole Milk

Nutrition facts and calorie information for beverages eggnog-flavor mix powder prepared with whole milk, per 1 cup (8 fl oz) serving.

Calories

95kcal

Protein

2.9g

Carbs

14.2g

Fat

3g
Macronutrient breakdown

Calorie Composition

95cal
12%Protein

2.9g

60%Carbs

14.2g

28%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium92mg
7%
Iron0.1mg
1%
Potassium121mg
3%
Vitamin A26mcg
3%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (272g):

Calories

258kcal

Protein

7.9g

Carbs

38.6g

Fat

8.2g

Common questions

FAQ

How many calories are in beverages eggnog-flavor mix powder prepared with whole milk?

Beverages Eggnog-flavor Mix Powder Prepared with Whole Milk contains 95 calories per 100 grams. Of these calories, 12 come from protein, 57 from carbohydrates, and 27 from fat.

Is beverages eggnog-flavor mix powder prepared with whole milk high in protein?

Beverages Eggnog-flavor Mix Powder Prepared with Whole Milk provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in beverages eggnog-flavor mix powder prepared with whole milk?

Beverages Eggnog-flavor Mix Powder Prepared with Whole Milk is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does beverages eggnog-flavor mix powder prepared with whole milk belong to?

Beverages Eggnog-flavor Mix Powder Prepared with Whole Milk is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories95
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.7g9%
Cholesterol 11mg4%
Sodium 55mg2%
Total Carbohydrate 14.2g5%
Dietary Fiber 0g0%
Total Sugars 12.7g
Protein 2.9g6%
Calcium 92mg7%
Iron 0.1mg1%
Potassium 121mg3%
Vitamin A 26mcg3%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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