Beverages the Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
0 cal
0% DV
P 0g
C 0g
F 0g
Beverages·per 100g
Beverages Nutritional Shake Mix High Protein Powder
Nutrition facts and calorie information for beverages nutritional shake mix high protein powder, per 1 tbsp serving.
Calories
392kcal
Protein
53.6g
Carbs
20.4g
Fat
10.7g
Macronutrient breakdown
Calorie Composition
392cal
55%Protein
53.6g
21%Carbs
20.4g
24%Fat
10.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D12.5mcg
63%
Calcium714mg
55%
Iron22.5mg
125%
Potassium1000mg
21%
Vitamin A1875mcg
208%
Vitamin C75mg
83%
Vitamin B126.4mcg
267%
Serving size
Per Household Serving
Per 1 tbsp (10g):
Calories
39kcal
Protein
5.4g
Carbs
2g
Fat
1.1g
Common questions
FAQ
How many calories are in beverages nutritional shake mix high protein powder?
Beverages Nutritional Shake Mix High Protein Powder contains 392 calories per 100 grams. Of these calories, 214 come from protein, 82 from carbohydrates, and 96 from fat.
Is beverages nutritional shake mix high protein powder high in protein?
Beverages Nutritional Shake Mix High Protein Powder provides 53.6g of protein per 100g, which is 107% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in beverages nutritional shake mix high protein powder?
Beverages Nutritional Shake Mix High Protein Powder is a notable source of vitamin C (75mg), vitamin A (1875mcg), vitamin D (12.5mcg), vitamin B12 (6.4mcg), calcium (714mg), iron (22.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does beverages nutritional shake mix high protein powder belong to?
Beverages Nutritional Shake Mix High Protein Powder is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories392
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1214mg53%
Total Carbohydrate 20.4g7%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 53.6g107%
Vitamin D 12.5mcg63%
Calcium 714mg55%
Iron 22.5mg125%
Potassium 1000mg21%
Vitamin A 1875mcg208%
Vitamin C 75mg83%
Vitamin B12 6.4mcg267%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories392
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1214mg53%
Total Carbohydrate 20.4g7%
Dietary Fiber 0g0%
Total Sugars 3.6g
Protein 53.6g107%
Vitamin D 12.5mcg63%
Calcium 714mg55%
Iron 22.5mg125%
Potassium 1000mg21%
Vitamin A 1875mcg208%
Vitamin C 75mg83%
Vitamin B12 6.4mcg267%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
