Beverages Tea Instant Lemon Unsweetened

Nutrition facts and calorie information for beverages tea instant lemon unsweetened, per 1 tsp, rounded serving.

Calories

345kcal

Protein

7.4g

Carbs

78.5g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

345cal
9%Protein

7.4g

91%Carbs

78.5g

0%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium28mg
2%
Iron0.8mg
4%
Potassium3453mg
73%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp, rounded (1.4g):

Calories

5kcal

Protein

0.1g

Carbs

1.1g

Fat

0g

Common questions

FAQ

How many calories are in beverages tea instant lemon unsweetened?

Beverages Tea Instant Lemon Unsweetened contains 345 calories per 100 grams. Of these calories, 30 come from protein, 314 from carbohydrates, and 2 from fat.

Is beverages tea instant lemon unsweetened high in protein?

Beverages Tea Instant Lemon Unsweetened provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in beverages tea instant lemon unsweetened?

Beverages Tea Instant Lemon Unsweetened contains 5g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beverages tea instant lemon unsweetened belong to?

Beverages Tea Instant Lemon Unsweetened is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp, rounded (100g)

Amount per serving

Calories345
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 78.5g29%
Dietary Fiber 5g18%
Total Sugars 4.5g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 28mg2%
Iron 0.8mg4%
Potassium 3453mg73%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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