Beverages Tea Instant Unsweetened Powder

Nutrition facts and calorie information for beverages tea instant unsweetened powder, per 1 serving 1 tsp serving.

Calories

315kcal

Protein

20.2g

Carbs

58.7g

Fat

0g
Macronutrient breakdown

Calorie Composition

315cal
26%Protein

20.2g

74%Carbs

58.7g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium118mg
9%
Iron2.3mg
13%
Potassium6040mg
129%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 serving 1 tsp (0.7g):

Calories

2kcal

Protein

0.1g

Carbs

0.4g

Fat

0g

Common questions

FAQ

How many calories are in beverages tea instant unsweetened powder?

Beverages Tea Instant Unsweetened Powder contains 315 calories per 100 grams. Of these calories, 81 come from protein, 235 from carbohydrates, and 0 from fat.

Is beverages tea instant unsweetened powder high in protein?

Beverages Tea Instant Unsweetened Powder provides 20.2g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in beverages tea instant unsweetened powder?

Beverages Tea Instant Unsweetened Powder is a notable source of iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in beverages tea instant unsweetened powder?

Beverages Tea Instant Unsweetened Powder contains 8.5g of dietary fiber per 100g, which is 30% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does beverages tea instant unsweetened powder belong to?

Beverages Tea Instant Unsweetened Powder is classified under Beverages in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 1 tsp (100g)

Amount per serving

Calories315
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 72mg3%
Total Carbohydrate 58.7g21%
Dietary Fiber 8.5g30%
Total Sugars 5.5g
Protein 20.2g40%
Vitamin D 0mcg0%
Calcium 118mg9%
Iron 2.3mg13%
Potassium 6040mg129%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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