Blue Diamond Growers Almond Flour Brownie Mix Almond

Nutrition facts and calorie information for blue diamond growers almond flour brownie mix almond by Blue Diamond Growers, per 0.062 package serving.

Calories

435kcal

Protein

8.7g

Carbs

69.6g

Fat

15.2g
Macronutrient breakdown

Calorie Composition

435cal
8%Protein

8.7g

62%Carbs

69.6g

30%Fat

15.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium130mg
10%
Iron6.5mg
36%
Potassium739mg
16%
Serving size

Per Household Serving

Per 0.062 package (23g):

Calories

100kcal

Protein

2g

Carbs

16g

Fat

3.5g

Ingredients

Ingredient List

ALMOND FLOUR, BROWN SUGAR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, TAPIOCA FLOUR, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVORS.

Common questions

FAQ

How many calories are in blue diamond growers almond flour brownie mix almond?

Blue Diamond Growers Almond Flour Brownie Mix Almond contains 435 calories per 100 grams. Of these calories, 35 come from protein, 278 from carbohydrates, and 137 from fat.

Is blue diamond growers almond flour brownie mix almond high in protein?

Blue Diamond Growers Almond Flour Brownie Mix Almond provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in blue diamond growers almond flour brownie mix almond?

Blue Diamond Growers Almond Flour Brownie Mix Almond is a notable source of calcium (130mg), iron (6.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in blue diamond growers almond flour brownie mix almond?

Blue Diamond Growers Almond Flour Brownie Mix Almond contains 4.3g of dietary fiber per 100g, which is 15% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in blue diamond growers almond flour brownie mix almond?

Blue Diamond Growers Almond Flour Brownie Mix Almond contains 9 ingredients. The full ingredient list is: ALMOND FLOUR, BROWN SUGAR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, TAPIOCA FLOUR, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVORS..

Who makes blue diamond growers almond flour brownie mix almond?

Blue Diamond Growers Almond Flour Brownie Mix Almond is made by Blue Diamond Growers. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does blue diamond growers almond flour brownie mix almond belong to?

Blue Diamond Growers Almond Flour Brownie Mix Almond is classified under Cake, Cookie & Cupcake Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.062 package (100g)

Amount per serving

Calories435
% Daily Value*
Total Fat 15.2g19%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 174mg8%
Total Carbohydrate 69.6g25%
Dietary Fiber 4.3g15%
Total Sugars 52.2g
Protein 8.7g17%
Calcium 130mg10%
Iron 6.5mg36%
Potassium 739mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.