Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain

Nutrition facts and calorie information for bob's red mill natural foods, inc. 10 grain bread mix 10 grain by Bob's Red Mill Natural Foods, Inc., per 3 Tbsp mix serving.

Calories

364kcal

Protein

15.2g

Carbs

69.7g

Fat

3g
Macronutrient breakdown

Calorie Composition

364cal
17%Protein

15.2g

76%Carbs

69.7g

7%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium70mg
5%
Iron3mg
17%
Potassium297mg
6%
Serving size

Per Household Serving

Per 3 Tbsp mix (33g):

Calories

120kcal

Protein

5g

Carbs

23g

Fat

1g

Ingredients

Ingredient List

BREAD MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, WHOLE WHEAT FARINA, NON-FAT DRY MILK, WHOLE GRAIN RYE MEAL, WHOLE GRAIN RYE FLOUR, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN TRITICALE FLOUR, SALT, WHOLE GRAIN BROWN RICE FLOUR, MILLET FLOUR, BARLEY FLOUR, CORN GRITS, MILLET GRITS, WHOLE GRAIN TRITICALE GRITS, BARLEY GRITS, WHOLE GRAIN BROWN RICE FARINA, SOY LECITHIN, OAT BRAN, FLAXSEED MEAL. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Common questions

FAQ

How many calories are in bob's red mill natural foods, inc. 10 grain bread mix 10 grain?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain contains 364 calories per 100 grams. Of these calories, 61 come from protein, 279 from carbohydrates, and 27 from fat.

Is bob's red mill natural foods, inc. 10 grain bread mix 10 grain high in protein?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in bob's red mill natural foods, inc. 10 grain bread mix 10 grain?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain is a notable source of iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in bob's red mill natural foods, inc. 10 grain bread mix 10 grain?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain contains 6.1g of dietary fiber per 100g, which is 22% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in bob's red mill natural foods, inc. 10 grain bread mix 10 grain?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain contains 32 ingredients. The full ingredient list is: BREAD MIX: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, WHOLE ....

Who makes bob's red mill natural foods, inc. 10 grain bread mix 10 grain?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain is made by Bob's Red Mill Natural Foods, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does bob's red mill natural foods, inc. 10 grain bread mix 10 grain belong to?

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix 10 Grain is classified under Bread & Muffin Mixes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 Tbsp mix (100g)

Amount per serving

Calories364
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 606mg26%
Total Carbohydrate 69.7g25%
Dietary Fiber 6.1g22%
Total Sugars 9.1g
Protein 15.2g30%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 3mg17%
Potassium 297mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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