Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Burdock Root Raw
Nutrition facts and calorie information for burdock root raw, per 1 cup (1" pieces) serving.
Calories
72kcal
Protein
1.5g
Carbs
17.3g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
72cal
8%Protein
1.5g
90%Carbs
17.3g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium41mg
3%
Iron0.8mg
4%
Potassium308mg
7%
Vitamin A0mcg
0%
Vitamin C3mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (1" pieces) (118g):
Calories
85kcal
Protein
1.8g
Carbs
20.4g
Fat
0.2g
Common questions
FAQ
How many calories are in burdock root raw?
Burdock Root Raw contains 72 calories per 100 grams. Of these calories, 6 come from protein, 69 from carbohydrates, and 2 from fat.
Is burdock root raw high in protein?
Burdock Root Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in burdock root raw?
Burdock Root Raw contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does burdock root raw belong to?
Burdock Root Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (1" pieces) (100g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 17.3g6%
Dietary Fiber 3.3g12%
Total Sugars 2.9g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 41mg3%
Iron 0.8mg4%
Potassium 308mg7%
Vitamin A 0mcg0%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (1" pieces) (100g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 17.3g6%
Dietary Fiber 3.3g12%
Total Sugars 2.9g
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 41mg3%
Iron 0.8mg4%
Potassium 308mg7%
Vitamin A 0mcg0%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
