Byerly Foods International Beef Taco Salad

Nutrition facts and calorie information for byerly foods international beef taco salad by Byerly Foods International, per 1 SALAD serving.

Calories

149kcal

Protein

5.3g

Carbs

6.8g

Fat

10.9g
Macronutrient breakdown

Calorie Composition

149cal
14%Protein

5.3g

19%Carbs

6.8g

67%Fat

10.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium20mg
2%
Iron0.2mg
1%
Vitamin C9.1mg
10%
Serving size

Per Household Serving

Per 1 SALAD (396g):

Calories

590kcal

Protein

21g

Carbs

26.9g

Fat

43.2g

Ingredients

Ingredient List

LETTUCE MIX (ICEBERG & ROMAINE LETTUCE), BLACK BEANS (BLACK BEANS, WATER, SALT, GROUND BEEF, TOMATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED & CIDER VINEGAR, SALT, EGG YOLKS, SUGAR, SPICE, LEMON JUICE, OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR]), GREEN BELL PEPPER, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [PREVENTS CAKING], POTASSIUM SORBATE, NATAMYCIN [PRESERVATIVES]), BUTTERMILK (CULTURED LOWFAT 1%MILK, NONFAT MILK SOLIDS, SALT, VITAMIN A PALMITATE, VITAMIN D), TORTILLA STRIPS (CORN MASA FLOUR, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, LIME, SALSA (CRUSHED TOMATOES [WATER, CRUSHED TOMATO CONCENTRATE], DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, GARLIC, NATURAL FLAVORING), GREEN CHILIES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID, TACO SEASONING (DEXTROSE, SALT, CORN FLOUR, CHILI PEPPER, CUMIN, ONION POWDER, GARLIC POWDER, OREGANO, CITRIC ACID, SILICON DIOXIDE [PREVENTS CAKING], EXTRACTIVES OF PAPRIKA), SALT, GARLIC, PARSLEY, SUGAR, CHIVES, XANTHAN GUM.

Common questions

FAQ

How many calories are in byerly foods international beef taco salad?

Byerly Foods International Beef Taco Salad contains 149 calories per 100 grams. Of these calories, 21 come from protein, 27 from carbohydrates, and 98 from fat.

Is byerly foods international beef taco salad high in protein?

Byerly Foods International Beef Taco Salad provides 5.3g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in byerly foods international beef taco salad?

Byerly Foods International Beef Taco Salad is a notable source of vitamin C (9.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in byerly foods international beef taco salad?

Byerly Foods International Beef Taco Salad contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in byerly foods international beef taco salad?

Byerly Foods International Beef Taco Salad contains 64 ingredients. The full ingredient list is: LETTUCE MIX (ICEBERG & ROMAINE LETTUCE), BLACK BEANS (BLACK BEANS, WATER, SALT, GROUND BEEF, TOMATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED & CIDER VINEGAR, SALT, EGG YOLKS, SUGAR, SP....

Who makes byerly foods international beef taco salad?

Byerly Foods International Beef Taco Salad is made by Byerly Foods International. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does byerly foods international beef taco salad belong to?

Byerly Foods International Beef Taco Salad is classified under Pickles, Olives, Peppers & Relishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Pickles, Olives, Peppers & Relishes

Similar Foods

View all

Nutrition Facts

Serving size 1 SALAD (100g)

Amount per serving

Calories149
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 232mg10%
Total Carbohydrate 6.8g2%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 5.3g11%
Calcium 20mg2%
Iron 0.2mg1%
Vitamin C 9.1mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.