Cabbage Common Freshly Harvest Raw

Nutrition facts and calorie information for cabbage common freshly harvest raw, per 0.5 cup, shredded serving.

Calories

24kcal

Protein

1.2g

Carbs

5.4g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

24cal
17%Protein

1.2g

77%Carbs

5.4g

6%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium47mg
4%
Iron0.6mg
3%
Potassium246mg
5%
Vitamin A6mcg
1%
Vitamin C51mg
57%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup, shredded (35g):

Calories

8kcal

Protein

0.4g

Carbs

1.9g

Fat

0.1g

Common questions

FAQ

How many calories are in cabbage common freshly harvest raw?

Cabbage Common Freshly Harvest Raw contains 24 calories per 100 grams. Of these calories, 5 come from protein, 22 from carbohydrates, and 2 from fat.

Is cabbage common freshly harvest raw high in protein?

Cabbage Common Freshly Harvest Raw provides 1.2g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cabbage common freshly harvest raw?

Cabbage Common Freshly Harvest Raw is a notable source of vitamin C (51mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cabbage common freshly harvest raw?

Cabbage Common Freshly Harvest Raw contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage common freshly harvest raw belong to?

Cabbage Common Freshly Harvest Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup, shredded (100g)

Amount per serving

Calories24
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 18mg1%
Total Carbohydrate 5.4g2%
Dietary Fiber 2.3g8%
Protein 1.2g2%
Vitamin D 0mcg0%
Calcium 47mg4%
Iron 0.6mg3%
Potassium 246mg5%
Vitamin A 6mcg1%
Vitamin C 51mg57%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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