Cabbage Cooked Boiled Drained Without Salt

Nutrition facts and calorie information for cabbage cooked boiled drained without salt, per 0.5 cup, shredded serving.

Calories

23kcal

Protein

1.3g

Carbs

5.5g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

23cal
19%Protein

1.3g

78%Carbs

5.5g

3%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium48mg
4%
Iron0.2mg
1%
Potassium196mg
4%
Vitamin A4mcg
0%
Vitamin C37.5mg
42%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup, shredded (75g):

Calories

17kcal

Protein

1g

Carbs

4.1g

Fat

0.1g

Common questions

FAQ

How many calories are in cabbage cooked boiled drained without salt?

Cabbage Cooked Boiled Drained Without Salt contains 23 calories per 100 grams. Of these calories, 5 come from protein, 22 from carbohydrates, and 1 from fat.

Is cabbage cooked boiled drained without salt high in protein?

Cabbage Cooked Boiled Drained Without Salt provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cabbage cooked boiled drained without salt?

Cabbage Cooked Boiled Drained Without Salt is a notable source of vitamin C (37.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cabbage cooked boiled drained without salt?

Cabbage Cooked Boiled Drained Without Salt contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage cooked boiled drained without salt belong to?

Cabbage Cooked Boiled Drained Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup, shredded (100g)

Amount per serving

Calories23
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.9g7%
Total Sugars 2.8g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 0.2mg1%
Potassium 196mg4%
Vitamin A 4mcg0%
Vitamin C 37.5mg42%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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