Cabbage Japanese Style Fresh Pickled

Nutrition facts and calorie information for cabbage japanese style fresh pickled, per 1 cup serving.

Calories

30kcal

Protein

1.6g

Carbs

5.7g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

30cal
21%Protein

1.6g

76%Carbs

5.7g

3%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium48mg
4%
Iron0.5mg
3%
Potassium853mg
18%
Vitamin A9mcg
1%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (150g):

Calories

45kcal

Protein

2.4g

Carbs

8.6g

Fat

0.2g

Common questions

FAQ

How many calories are in cabbage japanese style fresh pickled?

Cabbage Japanese Style Fresh Pickled contains 30 calories per 100 grams. Of these calories, 6 come from protein, 23 from carbohydrates, and 1 from fat.

Is cabbage japanese style fresh pickled high in protein?

Cabbage Japanese Style Fresh Pickled provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cabbage japanese style fresh pickled?

Cabbage Japanese Style Fresh Pickled contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage japanese style fresh pickled belong to?

Cabbage Japanese Style Fresh Pickled is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories30
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 277mg12%
Total Carbohydrate 5.7g2%
Dietary Fiber 3.1g11%
Total Sugars 1.3g
Protein 1.6g3%
Vitamin D 0mcg0%
Calcium 48mg4%
Iron 0.5mg3%
Potassium 853mg18%
Vitamin A 9mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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