Cabbage Kimchi

Nutrition facts and calorie information for cabbage kimchi, per 1 cup serving.

Calories

15kcal

Protein

1.1g

Carbs

2.4g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

15cal
24%Protein

1.1g

52%Carbs

2.4g

24%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium33mg
3%
Iron2.5mg
14%
Potassium151mg
3%
Vitamin A5mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (150g):

Calories

23kcal

Protein

1.7g

Carbs

3.6g

Fat

0.8g

Common questions

FAQ

How many calories are in cabbage kimchi?

Cabbage Kimchi contains 15 calories per 100 grams. Of these calories, 4 come from protein, 10 from carbohydrates, and 5 from fat.

Is cabbage kimchi high in protein?

Cabbage Kimchi provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cabbage kimchi?

Cabbage Kimchi is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cabbage kimchi?

Cabbage Kimchi contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage kimchi belong to?

Cabbage Kimchi is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories15
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 498mg22%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.6g6%
Total Sugars 1.1g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 33mg3%
Iron 2.5mg14%
Potassium 151mg3%
Vitamin A 5mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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