Cabbage Mustard Salted

Nutrition facts and calorie information for cabbage mustard salted, per 1 cup serving.

Calories

28kcal

Protein

1.1g

Carbs

5.6g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

28cal
16%Protein

1.1g

81%Carbs

5.6g

3%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium67mg
5%
Iron0.7mg
4%
Potassium246mg
5%
Vitamin A49mcg
5%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (128g):

Calories

36kcal

Protein

1.4g

Carbs

7.2g

Fat

0.1g

Common questions

FAQ

How many calories are in cabbage mustard salted?

Cabbage Mustard Salted contains 28 calories per 100 grams. Of these calories, 4 come from protein, 22 from carbohydrates, and 1 from fat.

Is cabbage mustard salted high in protein?

Cabbage Mustard Salted provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cabbage mustard salted?

Cabbage Mustard Salted contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage mustard salted belong to?

Cabbage Mustard Salted is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories28
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 717mg31%
Total Carbohydrate 5.6g2%
Dietary Fiber 3.1g11%
Total Sugars 1.4g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 67mg5%
Iron 0.7mg4%
Potassium 246mg5%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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