Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Cabbage Red Raw
Nutrition facts and calorie information for cabbage red raw, per 1 cup, chopped serving.
Calories
31kcal
Protein
1.4g
Carbs
7.4g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
31cal
15%Protein
1.4g
80%Carbs
7.4g
5%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium45mg
3%
Iron0.8mg
4%
Potassium243mg
5%
Vitamin A56mcg
6%
Vitamin C57mg
63%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, chopped (89g):
Calories
28kcal
Protein
1.2g
Carbs
6.6g
Fat
0.2g
Common questions
FAQ
How many calories are in cabbage red raw?
Cabbage Red Raw contains 31 calories per 100 grams. Of these calories, 6 come from protein, 30 from carbohydrates, and 2 from fat.
Is cabbage red raw high in protein?
Cabbage Red Raw provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cabbage red raw?
Cabbage Red Raw is a notable source of vitamin C (57mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cabbage red raw?
Cabbage Red Raw contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cabbage red raw belong to?
Cabbage Red Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 7.4g3%
Dietary Fiber 2.1g8%
Total Sugars 3.8g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 0.8mg4%
Potassium 243mg5%
Vitamin A 56mcg6%
Vitamin C 57mg63%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped (100g)
Amount per serving
Calories31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 7.4g3%
Dietary Fiber 2.1g8%
Total Sugars 3.8g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 45mg3%
Iron 0.8mg4%
Potassium 243mg5%
Vitamin A 56mcg6%
Vitamin C 57mg63%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
