Cabbage Savoy Raw

Nutrition facts and calorie information for cabbage savoy raw, per 1 cup, shredded serving.

Calories

27kcal

Protein

2g

Carbs

6.1g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

27cal
24%Protein

2g

73%Carbs

6.1g

3%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium35mg
3%
Iron0.4mg
2%
Potassium230mg
5%
Vitamin A50mcg
6%
Vitamin C31mg
34%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, shredded (70g):

Calories

19kcal

Protein

1.4g

Carbs

4.3g

Fat

0.1g

Common questions

FAQ

How many calories are in cabbage savoy raw?

Cabbage Savoy Raw contains 27 calories per 100 grams. Of these calories, 8 come from protein, 24 from carbohydrates, and 1 from fat.

Is cabbage savoy raw high in protein?

Cabbage Savoy Raw provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cabbage savoy raw?

Cabbage Savoy Raw is a notable source of vitamin C (31mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cabbage savoy raw?

Cabbage Savoy Raw contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cabbage savoy raw belong to?

Cabbage Savoy Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, shredded (100g)

Amount per serving

Calories27
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 6.1g2%
Dietary Fiber 3.1g11%
Total Sugars 2.3g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 0.4mg2%
Potassium 230mg5%
Vitamin A 50mcg6%
Vitamin C 31mg34%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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