Candies Kit Kat Wafer Bar

Nutrition facts and calorie information for candies kit kat wafer bar, per 1 bar (1.5 oz) serving.

Calories

518kcal

Protein

6.5g

Carbs

64.6g

Fat

26g
Macronutrient breakdown

Calorie Composition

518cal
5%Protein

6.5g

50%Carbs

64.6g

45%Fat

26g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium125mg
10%
Iron1mg
6%
Potassium231mg
5%
Vitamin A24mcg
3%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 bar (1.5 oz) (42g):

Calories

218kcal

Protein

2.7g

Carbs

27.1g

Fat

10.9g

Common questions

FAQ

How many calories are in candies kit kat wafer bar?

Candies Kit Kat Wafer Bar contains 518 calories per 100 grams. Of these calories, 26 come from protein, 258 from carbohydrates, and 234 from fat.

Is candies kit kat wafer bar high in protein?

Candies Kit Kat Wafer Bar provides 6.5g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in candies kit kat wafer bar?

Candies Kit Kat Wafer Bar is a notable source of vitamin B12 (0.6mcg), calcium (125mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in candies kit kat wafer bar?

Candies Kit Kat Wafer Bar contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does candies kit kat wafer bar belong to?

Candies Kit Kat Wafer Bar is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 bar (1.5 oz) (100g)

Amount per serving

Calories518
% Daily Value*
Total Fat 26g33%
Saturated Fat 18g90%
Trans Fat 0.1g
Cholesterol 11mg4%
Sodium 54mg2%
Total Carbohydrate 64.6g23%
Dietary Fiber 1g4%
Total Sugars 48.7g
Protein 6.5g13%
Vitamin D 0mcg0%
Calcium 125mg10%
Iron 1mg6%
Potassium 231mg5%
Vitamin A 24mcg3%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.