Candies Sesame Crunch

Nutrition facts and calorie information for candies sesame crunch, per 1 oz serving.

Calories

516kcal

Protein

11.6g

Carbs

50.3g

Fat

33.3g
Macronutrient breakdown

Calorie Composition

516cal
8%Protein

11.6g

37%Carbs

50.3g

55%Fat

33.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium639mg
49%
Iron4.3mg
24%
Potassium307mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

146kcal

Protein

3.3g

Carbs

14.3g

Fat

9.4g

Common questions

FAQ

How many calories are in candies sesame crunch?

Candies Sesame Crunch contains 516 calories per 100 grams. Of these calories, 46 come from protein, 201 from carbohydrates, and 300 from fat.

Is candies sesame crunch high in protein?

Candies Sesame Crunch provides 11.6g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in candies sesame crunch?

Candies Sesame Crunch is a notable source of calcium (639mg), iron (4.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in candies sesame crunch?

Candies Sesame Crunch contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does candies sesame crunch belong to?

Candies Sesame Crunch is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories516
% Daily Value*
Total Fat 33.3g43%
Saturated Fat 4.7g24%
Cholesterol 0mg0%
Sodium 167mg7%
Total Carbohydrate 50.3g18%
Dietary Fiber 7.7g28%
Total Sugars 31.2g
Protein 11.6g23%
Vitamin D 0mcg0%
Calcium 639mg49%
Iron 4.3mg24%
Potassium 307mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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