Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Carrot Dehydrated
Nutrition facts and calorie information for carrot dehydrated, per 1 cup serving.
Calories
341kcal
Protein
8.1g
Carbs
79.6g
Fat
1.5g
Macronutrient breakdown
Calorie Composition
341cal
9%Protein
8.1g
87%Carbs
79.6g
4%Fat
1.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium212mg
16%
Iron3.9mg
22%
Potassium2540mg
54%
Vitamin A3423mcg
380%
Vitamin C14.6mg
16%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (74g):
Calories
252kcal
Protein
6g
Carbs
58.9g
Fat
1.1g
Common questions
FAQ
How many calories are in carrot dehydrated?
Carrot Dehydrated contains 341 calories per 100 grams. Of these calories, 32 come from protein, 318 from carbohydrates, and 14 from fat.
Is carrot dehydrated high in protein?
Carrot Dehydrated provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in carrot dehydrated?
Carrot Dehydrated is a notable source of vitamin C (14.6mg), vitamin A (3423mcg), calcium (212mg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in carrot dehydrated?
Carrot Dehydrated contains 23.6g of dietary fiber per 100g, which is 84% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does carrot dehydrated belong to?
Carrot Dehydrated is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 275mg12%
Total Carbohydrate 79.6g29%
Dietary Fiber 23.6g84%
Total Sugars 38.8g
Protein 8.1g16%
Vitamin D 0mcg0%
Calcium 212mg16%
Iron 3.9mg22%
Potassium 2540mg54%
Vitamin A 3423mcg380%
Vitamin C 14.6mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories341
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 275mg12%
Total Carbohydrate 79.6g29%
Dietary Fiber 23.6g84%
Total Sugars 38.8g
Protein 8.1g16%
Vitamin D 0mcg0%
Calcium 212mg16%
Iron 3.9mg22%
Potassium 2540mg54%
Vitamin A 3423mcg380%
Vitamin C 14.6mg16%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
