Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Cauliflower Frozen Unprepared
Nutrition facts and calorie information for cauliflower frozen unprepared, per 0.5 cup (1" pieces) serving.
Calories
24kcal
Protein
2g
Carbs
4.7g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
24cal
27%Protein
2g
64%Carbs
4.7g
9%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron0.5mg
3%
Potassium193mg
4%
Vitamin A1mcg
0%
Vitamin C48.8mg
54%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (1" pieces) (66g):
Calories
16kcal
Protein
1.3g
Carbs
3.1g
Fat
0.2g
Common questions
FAQ
How many calories are in cauliflower frozen unprepared?
Cauliflower Frozen Unprepared contains 24 calories per 100 grams. Of these calories, 8 come from protein, 19 from carbohydrates, and 3 from fat.
Is cauliflower frozen unprepared high in protein?
Cauliflower Frozen Unprepared provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cauliflower frozen unprepared?
Cauliflower Frozen Unprepared is a notable source of vitamin C (48.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cauliflower frozen unprepared?
Cauliflower Frozen Unprepared contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cauliflower frozen unprepared belong to?
Cauliflower Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (1" pieces) (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.3g8%
Total Sugars 2.2g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 193mg4%
Vitamin A 1mcg0%
Vitamin C 48.8mg54%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (1" pieces) (100g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 24mg1%
Total Carbohydrate 4.7g2%
Dietary Fiber 2.3g8%
Total Sugars 2.2g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.5mg3%
Potassium 193mg4%
Vitamin A 1mcg0%
Vitamin C 48.8mg54%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
