Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Cream Fat Free
Nutrition facts and calorie information for cheese cream fat free, per 1 tbsp serving.
Calories
105kcal
Protein
15.7g
Carbs
7.7g
Fat
1g
Macronutrient breakdown
Calorie Composition
105cal
61%Protein
15.7g
30%Carbs
7.7g
9%Fat
1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium351mg
27%
Iron0.2mg
1%
Potassium278mg
6%
Vitamin A11mcg
1%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 tbsp (18g):
Calories
19kcal
Protein
2.8g
Carbs
1.4g
Fat
0.2g
Common questions
FAQ
How many calories are in cheese cream fat free?
Cheese Cream Fat Free contains 105 calories per 100 grams. Of these calories, 63 come from protein, 31 from carbohydrates, and 9 from fat.
Is cheese cream fat free high in protein?
Cheese Cream Fat Free provides 15.7g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese cream fat free?
Cheese Cream Fat Free is a notable source of vitamin B12 (1mcg), calcium (351mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese cream fat free belong to?
Cheese Cream Fat Free is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.6g3%
Cholesterol 12mg4%
Sodium 702mg31%
Total Carbohydrate 7.7g3%
Dietary Fiber 0g0%
Total Sugars 5.5g
Protein 15.7g31%
Vitamin D 0mcg0%
Calcium 351mg27%
Iron 0.2mg1%
Potassium 278mg6%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.6g3%
Cholesterol 12mg4%
Sodium 702mg31%
Total Carbohydrate 7.7g3%
Dietary Fiber 0g0%
Total Sugars 5.5g
Protein 15.7g31%
Vitamin D 0mcg0%
Calcium 351mg27%
Iron 0.2mg1%
Potassium 278mg6%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
