Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Cream Low Fat
Nutrition facts and calorie information for cheese cream low fat, per 1 tbsp serving.
Calories
208kcal
Protein
7.9g
Carbs
6.7g
Fat
16.7g
Macronutrient breakdown
Calorie Composition
208cal
15%Protein
7.9g
13%Carbs
6.7g
72%Fat
16.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium148mg
11%
Iron0.2mg
1%
Potassium247mg
5%
Vitamin A161mcg
18%
Vitamin C0mg
0%
Vitamin B120.9mcg
38%
Serving size
Per Household Serving
Per 1 tbsp (15g):
Calories
31kcal
Protein
1.2g
Carbs
1g
Fat
2.5g
Common questions
FAQ
How many calories are in cheese cream low fat?
Cheese Cream Low Fat contains 208 calories per 100 grams. Of these calories, 32 come from protein, 27 from carbohydrates, and 150 from fat.
Is cheese cream low fat high in protein?
Cheese Cream Low Fat provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cheese cream low fat?
Cheese Cream Low Fat is a notable source of vitamin A (161mcg), vitamin B12 (0.9mcg), calcium (148mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese cream low fat belong to?
Cheese Cream Low Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories208
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 10g50%
Cholesterol 54mg18%
Sodium 317mg14%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 3.3g
Protein 7.9g16%
Vitamin D 0.3mcg2%
Calcium 148mg11%
Iron 0.2mg1%
Potassium 247mg5%
Vitamin A 161mcg18%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories208
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 10g50%
Cholesterol 54mg18%
Sodium 317mg14%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 3.3g
Protein 7.9g16%
Vitamin D 0.3mcg2%
Calcium 148mg11%
Iron 0.2mg1%
Potassium 247mg5%
Vitamin A 161mcg18%
Vitamin C 0mg0%
Vitamin B12 0.9mcg38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
