Cheese Food Cold Pack American

Nutrition facts and calorie information for cheese food cold pack american, per 1 oz serving.

Calories

331kcal

Protein

19.7g

Carbs

8.3g

Fat

24.5g
Macronutrient breakdown

Calorie Composition

331cal
24%Protein

19.7g

10%Carbs

8.3g

66%Fat

24.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium497mg
38%
Iron0.8mg
4%
Potassium363mg
8%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

94kcal

Protein

5.6g

Carbs

2.4g

Fat

6.9g

Common questions

FAQ

How many calories are in cheese food cold pack american?

Cheese Food Cold Pack American contains 331 calories per 100 grams. Of these calories, 79 come from protein, 33 from carbohydrates, and 221 from fat.

Is cheese food cold pack american high in protein?

Cheese Food Cold Pack American provides 19.7g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese food cold pack american?

Cheese Food Cold Pack American is a notable source of vitamin B12 (1.3mcg), calcium (497mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese food cold pack american belong to?

Cheese Food Cold Pack American is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories331
% Daily Value*
Total Fat 24.5g31%
Saturated Fat 15.4g77%
Cholesterol 64mg21%
Sodium 966mg42%
Total Carbohydrate 8.3g3%
Dietary Fiber 0g0%
Protein 19.7g39%
Calcium 497mg38%
Iron 0.8mg4%
Potassium 363mg8%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.