Cheese Food Pasteurized Process Swiss

Nutrition facts and calorie information for cheese food pasteurized process swiss, per 1 oz serving.

Calories

323kcal

Protein

21.9g

Carbs

4.5g

Fat

24.1g
Macronutrient breakdown

Calorie Composition

323cal
27%Protein

21.9g

6%Carbs

4.5g

67%Fat

24.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium723mg
56%
Iron0.6mg
3%
Potassium284mg
6%
Vitamin A237mcg
26%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

92kcal

Protein

6.2g

Carbs

1.3g

Fat

6.8g

Common questions

FAQ

How many calories are in cheese food pasteurized process swiss?

Cheese Food Pasteurized Process Swiss contains 323 calories per 100 grams. Of these calories, 88 come from protein, 18 from carbohydrates, and 217 from fat.

Is cheese food pasteurized process swiss high in protein?

Cheese Food Pasteurized Process Swiss provides 21.9g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese food pasteurized process swiss?

Cheese Food Pasteurized Process Swiss is a notable source of vitamin A (237mcg), vitamin B12 (2.3mcg), calcium (723mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese food pasteurized process swiss belong to?

Cheese Food Pasteurized Process Swiss is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories323
% Daily Value*
Total Fat 24.1g31%
Saturated Fat 15.5g78%
Cholesterol 82mg27%
Sodium 1552mg67%
Total Carbohydrate 4.5g2%
Dietary Fiber 0g0%
Protein 21.9g44%
Calcium 723mg56%
Iron 0.6mg3%
Potassium 284mg6%
Vitamin A 237mcg26%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.