Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Gjetost
Nutrition facts and calorie information for cheese gjetost, per 1 oz serving.
Calories
466kcal
Protein
9.7g
Carbs
42.7g
Fat
29.5g
Macronutrient breakdown
Calorie Composition
466cal
8%Protein
9.7g
36%Carbs
42.7g
56%Fat
29.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium400mg
31%
Iron0.5mg
3%
Potassium1409mg
30%
Vitamin A334mcg
37%
Vitamin C0mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
132kcal
Protein
2.7g
Carbs
12.1g
Fat
8.4g
Common questions
FAQ
How many calories are in cheese gjetost?
Cheese Gjetost contains 466 calories per 100 grams. Of these calories, 39 come from protein, 171 from carbohydrates, and 266 from fat.
Is cheese gjetost high in protein?
Cheese Gjetost provides 9.7g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in cheese gjetost?
Cheese Gjetost is a notable source of vitamin A (334mcg), vitamin B12 (2.4mcg), calcium (400mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese gjetost belong to?
Cheese Gjetost is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories466
% Daily Value*
Total Fat 29.5g38%
Saturated Fat 19.2g96%
Cholesterol 94mg31%
Sodium 600mg26%
Total Carbohydrate 42.7g16%
Dietary Fiber 0g0%
Protein 9.7g19%
Calcium 400mg31%
Iron 0.5mg3%
Potassium 1409mg30%
Vitamin A 334mcg37%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories466
% Daily Value*
Total Fat 29.5g38%
Saturated Fat 19.2g96%
Cholesterol 94mg31%
Sodium 600mg26%
Total Carbohydrate 42.7g16%
Dietary Fiber 0g0%
Protein 9.7g19%
Calcium 400mg31%
Iron 0.5mg3%
Potassium 1409mg30%
Vitamin A 334mcg37%
Vitamin C 0mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
