Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Goat Semisoft Type
Nutrition facts and calorie information for cheese goat semisoft type, per 1 oz serving.
Calories
364kcal
Protein
21.6g
Carbs
0.1g
Fat
29.8g
Macronutrient breakdown
Calorie Composition
364cal
24%Protein
21.6g
0%Carbs
0.1g
76%Fat
29.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium298mg
23%
Iron1.6mg
9%
Potassium158mg
3%
Vitamin A407mcg
45%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
103kcal
Protein
6.1g
Carbs
0g
Fat
8.4g
Common questions
FAQ
How many calories are in cheese goat semisoft type?
Cheese Goat Semisoft Type contains 364 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 268 from fat.
Is cheese goat semisoft type high in protein?
Cheese Goat Semisoft Type provides 21.6g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese goat semisoft type?
Cheese Goat Semisoft Type is a notable source of vitamin A (407mcg), calcium (298mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese goat semisoft type belong to?
Cheese Goat Semisoft Type is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories364
% Daily Value*
Total Fat 29.8g38%
Saturated Fat 20.6g103%
Cholesterol 79mg26%
Sodium 415mg18%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 21.6g43%
Vitamin D 0.5mcg3%
Calcium 298mg23%
Iron 1.6mg9%
Potassium 158mg3%
Vitamin A 407mcg45%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories364
% Daily Value*
Total Fat 29.8g38%
Saturated Fat 20.6g103%
Cholesterol 79mg26%
Sodium 415mg18%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g
Protein 21.6g43%
Vitamin D 0.5mcg3%
Calcium 298mg23%
Iron 1.6mg9%
Potassium 158mg3%
Vitamin A 407mcg45%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
