Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mexican Blend
Nutrition facts and calorie information for cheese mexican blend, per 0.25 cup shredded serving.
Calories
384kcal
Protein
23.5g
Carbs
0.1g
Fat
32.1g
Macronutrient breakdown
Calorie Composition
384cal
25%Protein
23.5g
0%Carbs
0.1g
75%Fat
32.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium659mg
51%
Iron0.6mg
3%
Potassium85mg
2%
Vitamin A174mcg
19%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 0.25 cup shredded (28g):
Calories
108kcal
Protein
6.6g
Carbs
0g
Fat
9g
Common questions
FAQ
How many calories are in cheese mexican blend?
Cheese Mexican Blend contains 384 calories per 100 grams. Of these calories, 94 come from protein, 0 from carbohydrates, and 289 from fat.
Is cheese mexican blend high in protein?
Cheese Mexican Blend provides 23.5g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mexican blend?
Cheese Mexican Blend is a notable source of vitamin A (174mcg), vitamin B12 (1.2mcg), calcium (659mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mexican blend belong to?
Cheese Mexican Blend is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup shredded (100g)
Amount per serving
Calories384
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 16.1g81%
Cholesterol 95mg32%
Sodium 607mg26%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.5mcg3%
Calcium 659mg51%
Iron 0.6mg3%
Potassium 85mg2%
Vitamin A 174mcg19%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup shredded (100g)
Amount per serving
Calories384
% Daily Value*
Total Fat 32.1g41%
Saturated Fat 16.1g81%
Cholesterol 95mg32%
Sodium 607mg26%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.5g47%
Vitamin D 0.5mcg3%
Calcium 659mg51%
Iron 0.6mg3%
Potassium 85mg2%
Vitamin A 174mcg19%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
