Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mexican Blend Reduced Fat
Nutrition facts and calorie information for cheese mexican blend reduced fat, per 1 oz serving.
Calories
282kcal
Protein
24.7g
Carbs
3.4g
Fat
19.4g
Macronutrient breakdown
Calorie Composition
282cal
34%Protein
24.7g
5%Carbs
3.4g
61%Fat
19.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium1146mg
88%
Iron0.1mg
1%
Potassium93mg
2%
Vitamin A155mcg
17%
Vitamin C0mg
0%
Vitamin B121.7mcg
71%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
80kcal
Protein
7g
Carbs
1g
Fat
5.5g
Common questions
FAQ
How many calories are in cheese mexican blend reduced fat?
Cheese Mexican Blend Reduced Fat contains 282 calories per 100 grams. Of these calories, 99 come from protein, 14 from carbohydrates, and 175 from fat.
Is cheese mexican blend reduced fat high in protein?
Cheese Mexican Blend Reduced Fat provides 24.7g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mexican blend reduced fat?
Cheese Mexican Blend Reduced Fat is a notable source of vitamin A (155mcg), vitamin B12 (1.7mcg), calcium (1146mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mexican blend reduced fat belong to?
Cheese Mexican Blend Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 19.4g25%
Saturated Fat 11.6g58%
Cholesterol 62mg21%
Sodium 776mg34%
Total Carbohydrate 3.4g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 24.7g49%
Vitamin D 0.4mcg2%
Calcium 1146mg88%
Iron 0.1mg1%
Potassium 93mg2%
Vitamin A 155mcg17%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 19.4g25%
Saturated Fat 11.6g58%
Cholesterol 62mg21%
Sodium 776mg34%
Total Carbohydrate 3.4g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 24.7g49%
Vitamin D 0.4mcg2%
Calcium 1146mg88%
Iron 0.1mg1%
Potassium 93mg2%
Vitamin A 155mcg17%
Vitamin C 0mg0%
Vitamin B12 1.7mcg71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
