Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mexican Queso Anejo
Nutrition facts and calorie information for cheese mexican queso anejo, per 1 cup, crumbled serving.
Calories
373kcal
Protein
21.4g
Carbs
4.6g
Fat
30g
Macronutrient breakdown
Calorie Composition
373cal
23%Protein
21.4g
5%Carbs
4.6g
72%Fat
30g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium680mg
52%
Iron0.5mg
3%
Potassium87mg
2%
Vitamin A64mcg
7%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 cup, crumbled (132g):
Calories
492kcal
Protein
28.2g
Carbs
6.1g
Fat
39.6g
Common questions
FAQ
How many calories are in cheese mexican queso anejo?
Cheese Mexican Queso Anejo contains 373 calories per 100 grams. Of these calories, 86 come from protein, 18 from carbohydrates, and 270 from fat.
Is cheese mexican queso anejo high in protein?
Cheese Mexican Queso Anejo provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mexican queso anejo?
Cheese Mexican Queso Anejo is a notable source of vitamin B12 (1.4mcg), calcium (680mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mexican queso anejo belong to?
Cheese Mexican Queso Anejo is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, crumbled (100g)
Amount per serving
Calories373
% Daily Value*
Total Fat 30g38%
Saturated Fat 19g95%
Cholesterol 105mg35%
Sodium 1131mg49%
Total Carbohydrate 4.6g2%
Dietary Fiber 0g0%
Total Sugars 4.6g
Protein 21.4g43%
Vitamin D 0.5mcg3%
Calcium 680mg52%
Iron 0.5mg3%
Potassium 87mg2%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, crumbled (100g)
Amount per serving
Calories373
% Daily Value*
Total Fat 30g38%
Saturated Fat 19g95%
Cholesterol 105mg35%
Sodium 1131mg49%
Total Carbohydrate 4.6g2%
Dietary Fiber 0g0%
Total Sugars 4.6g
Protein 21.4g43%
Vitamin D 0.5mcg3%
Calcium 680mg52%
Iron 0.5mg3%
Potassium 87mg2%
Vitamin A 64mcg7%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
