Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mexican Queso Asadero
Nutrition facts and calorie information for cheese mexican queso asadero, per 1 cup, diced serving.
Calories
356kcal
Protein
22.6g
Carbs
4.1g
Fat
25g
Macronutrient breakdown
Calorie Composition
356cal
27%Protein
22.6g
5%Carbs
4.1g
68%Fat
25g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium661mg
51%
Iron0.5mg
3%
Potassium86mg
2%
Vitamin A55mcg
6%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 cup, diced (132g):
Calories
470kcal
Protein
29.8g
Carbs
5.4g
Fat
33g
Common questions
FAQ
How many calories are in cheese mexican queso asadero?
Cheese Mexican Queso Asadero contains 356 calories per 100 grams. Of these calories, 90 come from protein, 16 from carbohydrates, and 225 from fat.
Is cheese mexican queso asadero high in protein?
Cheese Mexican Queso Asadero provides 22.6g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mexican queso asadero?
Cheese Mexican Queso Asadero is a notable source of vitamin B12 (1mcg), calcium (661mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mexican queso asadero belong to?
Cheese Mexican Queso Asadero is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 25g32%
Saturated Fat 14.9g75%
Cholesterol 105mg35%
Sodium 607mg26%
Total Carbohydrate 4.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.6g45%
Vitamin D 0.5mcg3%
Calcium 661mg51%
Iron 0.5mg3%
Potassium 86mg2%
Vitamin A 55mcg6%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 25g32%
Saturated Fat 14.9g75%
Cholesterol 105mg35%
Sodium 607mg26%
Total Carbohydrate 4.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.6g45%
Vitamin D 0.5mcg3%
Calcium 661mg51%
Iron 0.5mg3%
Potassium 86mg2%
Vitamin A 55mcg6%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
