Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mozzarella Low Moisture Part-skim Shredded
Nutrition facts and calorie information for cheese mozzarella low moisture part-skim shredded, per 1 cup serving.
Calories
304kcal
Protein
23.6g
Carbs
8.1g
Fat
19.7g
Macronutrient breakdown
Calorie Composition
304cal
31%Protein
23.6g
11%Carbs
8.1g
58%Fat
19.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium716mg
55%
Iron0.2mg
1%
Potassium131mg
3%
Vitamin A254mcg
28%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 1 cup (86g):
Calories
261kcal
Protein
20.3g
Carbs
7g
Fat
16.9g
Common questions
FAQ
How many calories are in cheese mozzarella low moisture part-skim shredded?
Cheese Mozzarella Low Moisture Part-skim Shredded contains 304 calories per 100 grams. Of these calories, 94 come from protein, 32 from carbohydrates, and 177 from fat.
Is cheese mozzarella low moisture part-skim shredded high in protein?
Cheese Mozzarella Low Moisture Part-skim Shredded provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mozzarella low moisture part-skim shredded?
Cheese Mozzarella Low Moisture Part-skim Shredded is a notable source of vitamin A (254mcg), vitamin B12 (1.3mcg), calcium (716mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mozzarella low moisture part-skim shredded belong to?
Cheese Mozzarella Low Moisture Part-skim Shredded is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 11.5g57%
Trans Fat 0.7g
Cholesterol 65mg22%
Sodium 682mg30%
Total Carbohydrate 8.1g3%
Dietary Fiber 0g0%
Total Sugars 2.2g
Protein 23.6g47%
Vitamin D 0.4mcg2%
Calcium 716mg55%
Iron 0.2mg1%
Potassium 131mg3%
Vitamin A 254mcg28%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories304
% Daily Value*
Total Fat 19.7g25%
Saturated Fat 11.5g57%
Trans Fat 0.7g
Cholesterol 65mg22%
Sodium 682mg30%
Total Carbohydrate 8.1g3%
Dietary Fiber 0g0%
Total Sugars 2.2g
Protein 23.6g47%
Vitamin D 0.4mcg2%
Calcium 716mg55%
Iron 0.2mg1%
Potassium 131mg3%
Vitamin A 254mcg28%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
