Cheese Mozzarella Part Skim Milk

Nutrition facts and calorie information for cheese mozzarella part skim milk, per 1 oz serving.

Calories

254kcal

Protein

24.3g

Carbs

2.8g

Fat

15.9g
Macronutrient breakdown

Calorie Composition

254cal
39%Protein

24.3g

4%Carbs

2.8g

57%Fat

15.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.3mcg
2%
Calcium782mg
60%
Iron0.2mg
1%
Potassium84mg
2%
Vitamin A127mcg
14%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

72kcal

Protein

6.9g

Carbs

0.8g

Fat

4.5g

Common questions

FAQ

How many calories are in cheese mozzarella part skim milk?

Cheese Mozzarella Part Skim Milk contains 254 calories per 100 grams. Of these calories, 97 come from protein, 11 from carbohydrates, and 143 from fat.

Is cheese mozzarella part skim milk high in protein?

Cheese Mozzarella Part Skim Milk provides 24.3g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese mozzarella part skim milk?

Cheese Mozzarella Part Skim Milk is a notable source of vitamin A (127mcg), vitamin B12 (0.8mcg), calcium (782mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese mozzarella part skim milk belong to?

Cheese Mozzarella Part Skim Milk is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories254
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 10.1g51%
Cholesterol 64mg21%
Sodium 619mg27%
Total Carbohydrate 2.8g1%
Dietary Fiber 0g0%
Total Sugars 1.1g
Protein 24.3g49%
Vitamin D 0.3mcg2%
Calcium 782mg60%
Iron 0.2mg1%
Potassium 84mg2%
Vitamin A 127mcg14%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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