Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Mozzarella Whole Milk Low Moisture
Nutrition facts and calorie information for cheese mozzarella whole milk low moisture, per 1 oz serving.
Calories
318kcal
Protein
21.6g
Carbs
2.5g
Fat
24.6g
Macronutrient breakdown
Calorie Composition
318cal
27%Protein
21.6g
3%Carbs
2.5g
70%Fat
24.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium575mg
44%
Iron0.2mg
1%
Potassium75mg
2%
Vitamin A197mcg
22%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
90kcal
Protein
6.1g
Carbs
0.7g
Fat
7g
Common questions
FAQ
How many calories are in cheese mozzarella whole milk low moisture?
Cheese Mozzarella Whole Milk Low Moisture contains 318 calories per 100 grams. Of these calories, 86 come from protein, 10 from carbohydrates, and 221 from fat.
Is cheese mozzarella whole milk low moisture high in protein?
Cheese Mozzarella Whole Milk Low Moisture provides 21.6g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese mozzarella whole milk low moisture?
Cheese Mozzarella Whole Milk Low Moisture is a notable source of vitamin A (197mcg), vitamin B12 (0.7mcg), calcium (575mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese mozzarella whole milk low moisture belong to?
Cheese Mozzarella Whole Milk Low Moisture is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories318
% Daily Value*
Total Fat 24.6g32%
Saturated Fat 15.6g78%
Cholesterol 89mg30%
Sodium 710mg31%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 21.6g43%
Vitamin D 0.5mcg3%
Calcium 575mg44%
Iron 0.2mg1%
Potassium 75mg2%
Vitamin A 197mcg22%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories318
% Daily Value*
Total Fat 24.6g32%
Saturated Fat 15.6g78%
Cholesterol 89mg30%
Sodium 710mg31%
Total Carbohydrate 2.5g1%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 21.6g43%
Vitamin D 0.5mcg3%
Calcium 575mg44%
Iron 0.2mg1%
Potassium 75mg2%
Vitamin A 197mcg22%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
