Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Muenster Low Fat
Nutrition facts and calorie information for cheese muenster low fat, per 1 cup, shredded serving.
Calories
271kcal
Protein
24.7g
Carbs
3.5g
Fat
17.6g
Macronutrient breakdown
Calorie Composition
271cal
36%Protein
24.7g
5%Carbs
3.5g
59%Fat
17.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium529mg
41%
Iron0.4mg
2%
Potassium134mg
3%
Vitamin A175mcg
19%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 cup, shredded (113g):
Calories
306kcal
Protein
27.9g
Carbs
4g
Fat
19.9g
Common questions
FAQ
How many calories are in cheese muenster low fat?
Cheese Muenster Low Fat contains 271 calories per 100 grams. Of these calories, 99 come from protein, 14 from carbohydrates, and 158 from fat.
Is cheese muenster low fat high in protein?
Cheese Muenster Low Fat provides 24.7g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese muenster low fat?
Cheese Muenster Low Fat is a notable source of vitamin A (175mcg), vitamin B12 (1.5mcg), calcium (529mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese muenster low fat belong to?
Cheese Muenster Low Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, shredded (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 11g55%
Cholesterol 63mg21%
Sodium 600mg26%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 24.7g49%
Vitamin D 0.3mcg2%
Calcium 529mg41%
Iron 0.4mg2%
Potassium 134mg3%
Vitamin A 175mcg19%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, shredded (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 11g55%
Cholesterol 63mg21%
Sodium 600mg26%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 24.7g49%
Vitamin D 0.3mcg2%
Calcium 529mg41%
Iron 0.4mg2%
Potassium 134mg3%
Vitamin A 175mcg19%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
