Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Parmesan Dry Grated Reduced Fat
Nutrition facts and calorie information for cheese parmesan dry grated reduced fat, per 1 cup serving.
Calories
265kcal
Protein
20g
Carbs
1.4g
Fat
20g
Macronutrient breakdown
Calorie Composition
265cal
30%Protein
20g
2%Carbs
1.4g
68%Fat
20g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.4mcg
2%
Calcium1109mg
85%
Iron0.9mg
5%
Potassium125mg
3%
Vitamin A160mcg
18%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 1 cup (100g):
Calories
265kcal
Protein
20g
Carbs
1.4g
Fat
20g
Common questions
FAQ
How many calories are in cheese parmesan dry grated reduced fat?
Cheese Parmesan Dry Grated Reduced Fat contains 265 calories per 100 grams. Of these calories, 80 come from protein, 6 from carbohydrates, and 180 from fat.
Is cheese parmesan dry grated reduced fat high in protein?
Cheese Parmesan Dry Grated Reduced Fat provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese parmesan dry grated reduced fat?
Cheese Parmesan Dry Grated Reduced Fat is a notable source of vitamin A (160mcg), vitamin B12 (2.3mcg), calcium (1109mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese parmesan dry grated reduced fat belong to?
Cheese Parmesan Dry Grated Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories265
% Daily Value*
Total Fat 20g26%
Saturated Fat 13.3g67%
Cholesterol 88mg29%
Sodium 1529mg66%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g40%
Vitamin D 0.4mcg2%
Calcium 1109mg85%
Iron 0.9mg5%
Potassium 125mg3%
Vitamin A 160mcg18%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories265
% Daily Value*
Total Fat 20g26%
Saturated Fat 13.3g67%
Cholesterol 88mg29%
Sodium 1529mg66%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g40%
Vitamin D 0.4mcg2%
Calcium 1109mg85%
Iron 0.9mg5%
Potassium 125mg3%
Vitamin A 160mcg18%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
