Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Parmesan Low Sodium
Nutrition facts and calorie information for cheese parmesan low sodium, per 1 cup, grated serving.
Calories
451kcal
Protein
41.6g
Carbs
3.7g
Fat
30g
Macronutrient breakdown
Calorie Composition
451cal
37%Protein
41.6g
3%Carbs
3.7g
60%Fat
30g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium800mg
62%
Iron1mg
6%
Potassium107mg
2%
Vitamin A125mcg
14%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 cup, grated (100g):
Calories
451kcal
Protein
41.6g
Carbs
3.7g
Fat
30g
Common questions
FAQ
How many calories are in cheese parmesan low sodium?
Cheese Parmesan Low Sodium contains 451 calories per 100 grams. Of these calories, 166 come from protein, 15 from carbohydrates, and 270 from fat.
Is cheese parmesan low sodium high in protein?
Cheese Parmesan Low Sodium provides 41.6g of protein per 100g, which is 83% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese parmesan low sodium?
Cheese Parmesan Low Sodium is a notable source of vitamin A (125mcg), vitamin B12 (1.4mcg), calcium (800mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese parmesan low sodium belong to?
Cheese Parmesan Low Sodium is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, grated (100g)
Amount per serving
Calories451
% Daily Value*
Total Fat 30g38%
Saturated Fat 19.1g96%
Cholesterol 79mg26%
Sodium 63mg3%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 41.6g83%
Vitamin D 0.6mcg3%
Calcium 800mg62%
Iron 1mg6%
Potassium 107mg2%
Vitamin A 125mcg14%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, grated (100g)
Amount per serving
Calories451
% Daily Value*
Total Fat 30g38%
Saturated Fat 19.1g96%
Cholesterol 79mg26%
Sodium 63mg3%
Total Carbohydrate 3.7g1%
Dietary Fiber 0g0%
Total Sugars 0.9g
Protein 41.6g83%
Vitamin D 0.6mcg3%
Calcium 800mg62%
Iron 1mg6%
Potassium 107mg2%
Vitamin A 125mcg14%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
