Cheese Pasteurized Process American Low Fat

Nutrition facts and calorie information for cheese pasteurized process american low fat, per 1 cup, diced serving.

Calories

180kcal

Protein

24.6g

Carbs

3.5g

Fat

7g
Macronutrient breakdown

Calorie Composition

180cal
56%Protein

24.6g

8%Carbs

3.5g

36%Fat

7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium684mg
53%
Iron0.4mg
2%
Potassium180mg
4%
Vitamin A57mcg
6%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Serving size

Per Household Serving

Per 1 cup, diced (140g):

Calories

252kcal

Protein

34.4g

Carbs

4.9g

Fat

9.8g

Common questions

FAQ

How many calories are in cheese pasteurized process american low fat?

Cheese Pasteurized Process American Low Fat contains 180 calories per 100 grams. Of these calories, 98 come from protein, 14 from carbohydrates, and 63 from fat.

Is cheese pasteurized process american low fat high in protein?

Cheese Pasteurized Process American Low Fat provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese pasteurized process american low fat?

Cheese Pasteurized Process American Low Fat is a notable source of vitamin B12 (0.8mcg), calcium (684mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese pasteurized process american low fat belong to?

Cheese Pasteurized Process American Low Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, diced (100g)

Amount per serving

Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.4g22%
Cholesterol 35mg12%
Sodium 1789mg78%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 24.6g49%
Vitamin D 0.1mcg1%
Calcium 684mg53%
Iron 0.4mg2%
Potassium 180mg4%
Vitamin A 57mcg6%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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