Cheese Pasteurized Process Cheddar or American Low Sodium

Nutrition facts and calorie information for cheese pasteurized process cheddar or american low sodium, per 1 cup, diced serving.

Calories

376kcal

Protein

22.2g

Carbs

1.6g

Fat

31.2g
Macronutrient breakdown

Calorie Composition

376cal
24%Protein

22.2g

2%Carbs

1.6g

74%Fat

31.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.6mcg
3%
Calcium616mg
47%
Iron0.4mg
2%
Potassium162mg
3%
Vitamin A254mcg
28%
Vitamin C0mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 1 cup, diced (140g):

Calories

526kcal

Protein

31.1g

Carbs

2.2g

Fat

43.7g

Common questions

FAQ

How many calories are in cheese pasteurized process cheddar or american low sodium?

Cheese Pasteurized Process Cheddar or American Low Sodium contains 376 calories per 100 grams. Of these calories, 89 come from protein, 6 from carbohydrates, and 281 from fat.

Is cheese pasteurized process cheddar or american low sodium high in protein?

Cheese Pasteurized Process Cheddar or American Low Sodium provides 22.2g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese pasteurized process cheddar or american low sodium?

Cheese Pasteurized Process Cheddar or American Low Sodium is a notable source of vitamin A (254mcg), vitamin B12 (0.7mcg), calcium (616mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese pasteurized process cheddar or american low sodium belong to?

Cheese Pasteurized Process Cheddar or American Low Sodium is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, diced (100g)

Amount per serving

Calories376
% Daily Value*
Total Fat 31.2g40%
Saturated Fat 19.7g99%
Cholesterol 94mg31%
Sodium 7mg0%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Total Sugars 0.5g
Protein 22.2g44%
Vitamin D 0.6mcg3%
Calcium 616mg47%
Iron 0.4mg2%
Potassium 162mg3%
Vitamin A 254mcg28%
Vitamin C 0mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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