Cheese Pasteurized Process Swiss

Nutrition facts and calorie information for cheese pasteurized process swiss, per 1 cup, diced serving.

Calories

334kcal

Protein

24.7g

Carbs

2.1g

Fat

25g
Macronutrient breakdown

Calorie Composition

334cal
30%Protein

24.7g

3%Carbs

2.1g

67%Fat

25g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.5mcg
3%
Calcium772mg
59%
Iron0.6mg
3%
Potassium216mg
5%
Vitamin A198mcg
22%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 1 cup, diced (140g):

Calories

468kcal

Protein

34.6g

Carbs

2.9g

Fat

35g

Common questions

FAQ

How many calories are in cheese pasteurized process swiss?

Cheese Pasteurized Process Swiss contains 334 calories per 100 grams. Of these calories, 99 come from protein, 8 from carbohydrates, and 225 from fat.

Is cheese pasteurized process swiss high in protein?

Cheese Pasteurized Process Swiss provides 24.7g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese pasteurized process swiss?

Cheese Pasteurized Process Swiss is a notable source of vitamin A (198mcg), vitamin B12 (1.2mcg), calcium (772mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese pasteurized process swiss belong to?

Cheese Pasteurized Process Swiss is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, diced (100g)

Amount per serving

Calories334
% Daily Value*
Total Fat 25g32%
Saturated Fat 16g80%
Cholesterol 85mg28%
Sodium 1370mg60%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 1.2g
Protein 24.7g49%
Vitamin D 0.5mcg3%
Calcium 772mg59%
Iron 0.6mg3%
Potassium 216mg5%
Vitamin A 198mcg22%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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