Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Provolone
Nutrition facts and calorie information for cheese provolone, per 1 cup, diced serving.
Calories
351kcal
Protein
25.6g
Carbs
2.1g
Fat
26.6g
Macronutrient breakdown
Calorie Composition
351cal
29%Protein
25.6g
2%Carbs
2.1g
69%Fat
26.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium756mg
58%
Iron0.5mg
3%
Potassium138mg
3%
Vitamin A236mcg
26%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 cup, diced (132g):
Calories
463kcal
Protein
33.8g
Carbs
2.8g
Fat
35.1g
Common questions
FAQ
How many calories are in cheese provolone?
Cheese Provolone contains 351 calories per 100 grams. Of these calories, 102 come from protein, 8 from carbohydrates, and 239 from fat.
Is cheese provolone high in protein?
Cheese Provolone provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese provolone?
Cheese Provolone is a notable source of vitamin A (236mcg), vitamin B12 (1.5mcg), calcium (756mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese provolone belong to?
Cheese Provolone is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories351
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 17.1g86%
Cholesterol 69mg23%
Sodium 727mg32%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 25.6g51%
Vitamin D 0.5mcg3%
Calcium 756mg58%
Iron 0.5mg3%
Potassium 138mg3%
Vitamin A 236mcg26%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories351
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 17.1g86%
Cholesterol 69mg23%
Sodium 727mg32%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 25.6g51%
Vitamin D 0.5mcg3%
Calcium 756mg58%
Iron 0.5mg3%
Potassium 138mg3%
Vitamin A 236mcg26%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
