Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Provolone Reduced Fat
Nutrition facts and calorie information for cheese provolone reduced fat, per 1 cup, diced serving.
Calories
274kcal
Protein
24.7g
Carbs
3.5g
Fat
17.6g
Macronutrient breakdown
Calorie Composition
274cal
36%Protein
24.7g
5%Carbs
3.5g
59%Fat
17.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium756mg
58%
Iron0.5mg
3%
Potassium138mg
3%
Vitamin A141mcg
16%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 1 cup, diced (132g):
Calories
362kcal
Protein
32.6g
Carbs
4.6g
Fat
23.2g
Common questions
FAQ
How many calories are in cheese provolone reduced fat?
Cheese Provolone Reduced Fat contains 274 calories per 100 grams. Of these calories, 99 come from protein, 14 from carbohydrates, and 158 from fat.
Is cheese provolone reduced fat high in protein?
Cheese Provolone Reduced Fat provides 24.7g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese provolone reduced fat?
Cheese Provolone Reduced Fat is a notable source of vitamin A (141mcg), vitamin B12 (1.5mcg), calcium (756mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese provolone reduced fat belong to?
Cheese Provolone Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 11.3g57%
Cholesterol 55mg18%
Sodium 615mg27%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 24.7g49%
Vitamin D 0.3mcg2%
Calcium 756mg58%
Iron 0.5mg3%
Potassium 138mg3%
Vitamin A 141mcg16%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, diced (100g)
Amount per serving
Calories274
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 11.3g57%
Cholesterol 55mg18%
Sodium 615mg27%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 0.6g
Protein 24.7g49%
Vitamin D 0.3mcg2%
Calcium 756mg58%
Iron 0.5mg3%
Potassium 138mg3%
Vitamin A 141mcg16%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
