Cheese Roquefort

Nutrition facts and calorie information for cheese roquefort, per 1 oz serving.

Calories

369kcal

Protein

21.5g

Carbs

2g

Fat

30.6g
Macronutrient breakdown

Calorie Composition

369cal
23%Protein

21.5g

2%Carbs

2g

75%Fat

30.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium662mg
51%
Iron0.6mg
3%
Potassium91mg
2%
Vitamin A294mcg
33%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

105kcal

Protein

6.1g

Carbs

0.6g

Fat

8.7g

Common questions

FAQ

How many calories are in cheese roquefort?

Cheese Roquefort contains 369 calories per 100 grams. Of these calories, 86 come from protein, 8 from carbohydrates, and 275 from fat.

Is cheese roquefort high in protein?

Cheese Roquefort provides 21.5g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese roquefort?

Cheese Roquefort is a notable source of vitamin A (294mcg), vitamin B12 (0.6mcg), calcium (662mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese roquefort belong to?

Cheese Roquefort is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories369
% Daily Value*
Total Fat 30.6g39%
Saturated Fat 19.3g97%
Cholesterol 90mg30%
Sodium 1809mg79%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Protein 21.5g43%
Calcium 662mg51%
Iron 0.6mg3%
Potassium 91mg2%
Vitamin A 294mcg33%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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