Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Spread American or Cheddar Cheese Base Reduced Fat
Nutrition facts and calorie information for cheese spread american or cheddar cheese base reduced fat, per 1 piece serving.
Calories
176kcal
Protein
13.4g
Carbs
10.7g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
176cal
30%Protein
13.4g
24%Carbs
10.7g
46%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium557mg
43%
Iron0.4mg
2%
Potassium250mg
5%
Vitamin A185mcg
21%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 piece (21g):
Calories
37kcal
Protein
2.8g
Carbs
2.2g
Fat
1.9g
Common questions
FAQ
How many calories are in cheese spread american or cheddar cheese base reduced fat?
Cheese Spread American or Cheddar Cheese Base Reduced Fat contains 176 calories per 100 grams. Of these calories, 54 come from protein, 43 from carbohydrates, and 80 from fat.
Is cheese spread american or cheddar cheese base reduced fat high in protein?
Cheese Spread American or Cheddar Cheese Base Reduced Fat provides 13.4g of protein per 100g, which is 27% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese spread american or cheddar cheese base reduced fat?
Cheese Spread American or Cheddar Cheese Base Reduced Fat is a notable source of vitamin A (185mcg), vitamin B12 (1.2mcg), calcium (557mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese spread american or cheddar cheese base reduced fat belong to?
Cheese Spread American or Cheddar Cheese Base Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories176
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 5.6g28%
Trans Fat 0.3g
Cholesterol 38mg13%
Sodium 1102mg48%
Total Carbohydrate 10.7g4%
Dietary Fiber 0g0%
Total Sugars 7.1g
Protein 13.4g27%
Vitamin D 0mcg0%
Calcium 557mg43%
Iron 0.4mg2%
Potassium 250mg5%
Vitamin A 185mcg21%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories176
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 5.6g28%
Trans Fat 0.3g
Cholesterol 38mg13%
Sodium 1102mg48%
Total Carbohydrate 10.7g4%
Dietary Fiber 0g0%
Total Sugars 7.1g
Protein 13.4g27%
Vitamin D 0mcg0%
Calcium 557mg43%
Iron 0.4mg2%
Potassium 250mg5%
Vitamin A 185mcg21%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
